Beet curry
Ingredients
- 2/3C (85g) red onion
- 1 & ½ tsp (20g) Olive oil
- 2C (450) Beets
- 1 can / 1&3/4C (400g) cocnut milk
- ¼ C (54g) maples syrup
- ½ tsp nutmeg
- 1 tsp cardamom
- ½ tsp turmeric
- to taste salt
Instructions
- finely dice the onion( brunois). Add the olive oil to the pan. set to medium low heat. Once heated add the onion. sweat until translucent.
- wash the beets with cool water. Remove the top stem and chop into half inch pieces.
- Add the coconut milk, beets, maple syrup and spices. Increase to medium heat and simmer for 25 to 30 minutes or until the beets are soft. Stir occasionally. Season with salt to taste.
- enjoy
Notes
If using organic beets, I don't peel the skin.